Relearn the simple things in life.

Science-backed actionable plans to help you
live a more fulfilled life.

MentalHappy is more than just an online community.

A Safe Space

The MentalHappy community is a judgment and stigma-free place. Every human is welcomed with compassion regardless of where they are in their life's journey.

Positive Motivation

Feeling burned out, anxious, alone, unworthy or even depressed? We all need a little motivation sometimes. You'll receive daily messages and find practices to keep you feeling encouraged.

Human Connection

Connect with humans all across the globe and hear inspirational stories. Grow mentally, spiritually and abundantly by participating in our members-only community and group activities.

We’re here to help you through it.

We know change can be challenging. We help you navigate life’s roller coasters through gratitude, community, and proven step by step practices that help you find happiness even during your toughest times. You'll interact with real people who will listen to you without judgement, and work with you in real life to improve your well-being.

Recommended by over 144,743 Happy Humans.

Meet your guide! →