You also get a cheerful affirmation sticker for your new positive mindset!
Discover group support. Safe spaces led by wellness experts. Join for free.
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Life comes with many challenges. Our platform has many life event-specific support groups to help you learn, overcome, and thrive.
Find a support group that's just right for you!
Hello, I was recommended to join this group from my therapist. Please let me know what information you may need from me. I am in search of tools to support my self-esteem. Thanks
We aim to provide you with the best tools and optimal experience in peer support therapy, facilitating your wellness journey.
Access the best tools for peer support therapy!
Support groups offer 30 to 90 minutes regular meeting schedules. Get the support you need, build relationships, track your progress, and maintain a sense of community from wherever you live.
Group Leaders provide direction, education, and encourage active participation, sharing, and support among members.
Your group leader creates a safe and respectful space where members feel comfortable expressing their thoughts and emotions.
Your support group is your safe space. And your safety is our highest priority. We vet all group leaders to ensure the efficiency of the information you will receive.
All group members sign confidentiality agreements. Use the anonymous feature to engage with your group if you need it.
Come for an uplifting virtual group session with your peers, or use the check-in feature to express your feelings. We're here to cheer you up and cheer you on, always.
All support groups on the platform are led by experts and cover a range of life and health-related topics. Our system will match you to the best options, or you can search for available groups.
You can start any group for free with a 14-day trial period. No credit card is required at signup.
You may be offered group suggestions based on your answers during our wellness in-take process at signup.
Group fees vary depending on the price set by the group leader. They can be free, donation-based, one-time payment, or monthly.
Individuals must be 18 or older to register for a member account.
The gratitude techniques I learned through MentalHappy helped me navigate a pretty tough transition.